This job ruined my life

[clashcityrocker]

Because people think this job will get them/ keep them fit.

You dont lose calories until your heart rate has increased by so much , i dont think walking around does that

The runners , maybe yes

Exactly. People tramp about at 1mph dragging their feet, eat cr*p in the canteen at break time, smoke, are 5 stone overweight and claim they're fit because they walk a few miles a day. Yet if they ran 50 yards they'd collapse in a sweaty heap

Which was my point

What was?

[Chelseablue]

You don't get fit now doing this job,,you get crippled . How many posties now have bad knees ,backs etc now?.. Oh trolleys will cure everything ffs

[Shambles]

Because people think this job will get them/ keep them fit.

You dont lose calories until your heart rate has increased by so much , i dont think walking around does that

The runners , maybe yes

Exactly. People tramp about at 1mph dragging their feet, eat cr*p in the canteen at break time, smoke, are 5 stone overweight and claim they're fit because they walk a few miles a day. Yet if they ran 50 yards they'd collapse in a sweaty heap

Which was my point

What was?

Pointless, 'allegedly

[2pints]

Of course you burn calories when walking all day.And being fat is YOUR fault and nobody elses,certainly not the jobs fault.So get off your fat lazy arse and do something about it othe rthan moaning.I cannot stand fat people who complain about being fat ..and then eat a burger.

[Chelseablue]

With a fag in the other hand

[clashcityrocker]

Of course you burn calories when walking all day.And being fat is YOUR fault and nobody elses,certainly not the jobs fault.So get off your fat lazy arse and do something about it othe rthan moaning.I cannot stand fat people who complain about being fat ..and then eat a burger.

Who is fat?
Who said it was the job's fault?
Who needs to get off their arse?
Are you talking to yourself?

[Pokermon]

brb healthy breakfast
brb butty while my arsehole of a partner is rushing around not taking his break
brb healthy supper while I ice my knees
brb eat healthy
brb walk four hours a day
brb limbs are f****d
brb fat
brb get some monkey on an internet forum saying is all my fault
brb it is, I was the one that took this f***ing job

[Pokermon]

brb "can you come in on overtime, we prepped the walk fully"
brb you put the first wave in only
brb "all we ask is some flexibility"
brb you're a f***ing broken record
brb moya makes them listen to self help tapes that repeat this nonsense to them in their sleep
brb WTLL
brb at least ten posties cannot whistle but still do ssssssssssssssssssssssssssssssssssss is all we hear
brb steve wright in the afternoon, f**k OFF I KNOW YOU LOVE YOUR JOB STOP RUBBING IT IN OUR FACES
brb still delivering while the schools are finishing
brb stuck in school traffic
brb screaming kids
brb on my 6th ibuprofen
brb feel like a ninety year old
b
r
b

[fishtank]

.I cannot stand fat people who complain about being fat ..and then eat a burger.

Why?
Is it because they are fat?...what's that got to do with you?
Is it because they complain?...like you are doing now?
Is it because they ate the burger?...did you want it?

[k979aaa]

Why would you need to go to a gym to lose weight if you're spending 4 hours a day walking the streets? That's a lot more exercise than most people get. Perhaps you're eating the wrong things?

Because if you walk the streets for 4 hours every day, your body becomes used to that level of physical activity and you don't burn the calories off in the same way someone with a sedentary lifestyle would when they start to be physically active.
I reckon I burn off 0 calories each day out on delivery.

(I'm sure there are people out there with pedometers that would challenge that statement and I'm sure their devices are telling them they are burning off approx. 1 000 calories each day on delivery.)

4 hours walking consumes zero energy?

To the coffee machine every day carrying my thoughts for my people.

[post_bitch]

He has became very negative minded regarding his job and his duty's his symptoms are worrying

This will lead to stress , stress leads to depression

Depression is more than simply feeling unhappy or fed up for a few days.

We all go through spells of feeling down, but when you're depressed you feel persistently sad for weeks or months, rather than just a few days.

Some people still think that depression is trivial and not a genuine health condition. They're wrong. Depression is a real illness with real symptoms, and it's not a sign of weakness or something you can "snap out of" by "pulling yourself together".
The good news is that with the right treatment and support, most people can make a full recovery.

OP .. tell us more about how you are feeling .

[2pints]

.I cannot stand fat people who complain about being fat ..and then eat a burger.

Why?
Is it because they are fat?...what's that got to do with you?
Is it because they complain?...like you are doing now?
Is it because they ate the burger?...did you want it?

I love complaining.I hate fat people who moan about being fat and do nothing to change it.I am fully entitled to my opinion.I can eat a burger any time i want if i so choose.Anything else you want to ask me Mr fishtank?

[taurus88]

I swear some people on here are the victims of their own negativity. The job isn't easy by any means, but it's not the cause of all of one's ailments. In fact, I have noticed that two of the biggest Darren Andertons on here are the ones who feel compelled to come in early, so that they can work for quicker and for longer, and they are also, without exception, the biggest moaners on here also. Frankly, if the job ever reaches a point where it is going to cost me my health and well-being, I'll quit. If it reaches the point where it costs me my optimism, I'll quit. I don't know why many of you put yourselves second and your job first. If you need the money that badly you might as well just save yourselves the slow death and kill yourselves instead.

[DGP1]

Why would you need to go to a gym to lose weight if you're spending 4 hours a day walking the streets? That's a lot more exercise than most people get. Perhaps you're eating the wrong things?

It's not really exercise, you need to do some proper exercise to lose the weight.

[TrueBlueTerrier]

I swear some people on here are the victims of their own negativity. The job isn't easy by any means, but it's not the cause of all of one's ailments. In fact, I have noticed that two of the biggest Darren Andertons on here are the ones who feel compelled to come in early, so that they can work for quicker and for longer, and they are also, without exception, the biggest moaners on here also. Frankly, if the job ever reaches a point where it is going to cost me my health and well-being, I'll quit. If it reaches the point where it costs me my optimism, I'll quit. I don't know why many of you put yourselves second and your job first. If you need the money that badly you might as well just save yourselves the slow death and kill yourselves instead.

In essence Work to Live, don't Live to Work. An approach I endorse wholeheartedly.