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bad back

Postal workers discussion forum. Discuss the day to day life in a Blue Shirt.
GavinC85
Posts: 38
Joined: 22 Aug 2012, 19:45
Gender: Male

Re: bad back

Post by GavinC85 »

BernardBresslaw wrote:Go through ATOS! They will arrange treatment and instruct your DOM that you need light duties. No idea why people are so scared of ATOS tbh.
how? and who are they?
fishtank
Posts: 19732
Joined: 28 Sep 2007, 17:22
Gender: Male

Re: bad back

Post by fishtank »

GavinC85 wrote:
BernardBresslaw wrote:Go through ATOS! They will arrange treatment and instruct your DOM that you need light duties. No idea why people are so scared of ATOS tbh.
how? and who are they?
Occupational Health Service.
Ask your manager for a referral.
good times, bad times you know I've had my share
BernardBresslaw
Posts: 381
Joined: 24 Nov 2011, 15:52
Gender: Male

Re: bad back

Post by BernardBresslaw »

If you go off sick with a bad back then it's generally protocol to refer you to ATOS straight away. I realise people have had problems, but I missed a good few months work through a slipped disc, a few years back, and they were nothing but helpful for me. They arranged for private physiotherapy, which would have set me back hundreds if I had paid for it myself. The physio then told ATOS what I was able to do and gradually built me up back to full duties. I still have problems with it, but that same physio taught me exercise to help, and although I have to take strong meds still, I can cope with the demands of the job.

If you try and go it alone, and have odd days off here and there, because it hasn't healed properly, you will end up in a bad way. Do it officially and you will have your back covered (pun intended) as your manager has to listen to their advise, which will ultimately come from your physio/doc if you go the official route.
krussel
Posts: 5300
Joined: 26 Jan 2009, 18:03
Gender: Male
Location: Out on the streets.

Re: bad back

Post by krussel »

We have some very cold weather on its way for the next ten days or so. If your backs twinging you now your going to stuggle.

Has it eased since Sept ? Or is this a relapse etc ?. If it gets bad go off sick and see your doctor for a cert after 7 days. Stage warnings (we have all had them) wont count for much if you totally damage your back. :sad:
Rows of houses all bearing down on me........I can feel their blue hands touching me.......All these things in all positions.........All these things will one day take control..........
monkeymutha
Posts: 317
Joined: 15 Mar 2012, 18:00
Gender: Female
Location: At the bottom of the bottomless pit

Re: bad back

Post by monkeymutha »

Slightly off topic sorry, but if you have an injury do ATOS have access to your NHS records, and can they do a full medical on you? OR do they just evaluate the injury?
TheCobra
Posts: 249
Joined: 31 Dec 2011, 09:58
Gender: Male

Re: bad back

Post by TheCobra »

Cold weather really doesn't help these sorts of things, ask for a transfer to the Channel Islands.
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POSTMAN
SITE ADMINISTRATOR
Posts: 32819
Joined: 07 Aug 2006, 03:19
Gender: Male

Re: bad back

Post by POSTMAN »

monkeymutha wrote:Slightly off topic sorry, but if you have an injury do ATOS have access to your NHS records, and can they do a full medical on you? OR do they just evaluate the injury?
No NHS records for a run of the mill referral,if IHR is mentioned later on they can ask for details/info from your doc or whatever specialists you may be seeing.
And they just usually evaluate the injury to start with.
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The daily grind of having to argue your case with an intellectual pigmy of a line manager is physically and emotionally draining.
anTi
Posts: 380
Joined: 19 Oct 2009, 15:54
Gender: Male

Re: bad back

Post by anTi »

Anyone suffering with a bad back should definitely buy a TENS machine. It sends electrical impulses via sticky patches that you place on the affected area. It has been bloody brilliant for me. Only been using it for a week and have seen a 80/90% improvement. Only 20 quid off eBay.
fishtank
Posts: 19732
Joined: 28 Sep 2007, 17:22
Gender: Male

Re: bad back

Post by fishtank »

anTi wrote:Anyone suffering with a bad back should definitely buy a TENS machine. It sends electrical impulses via sticky patches that you place on the affected area.
There's something like that in the naughty room but i've never had the courage to switch it on.
good times, bad times you know I've had my share
anTi
Posts: 380
Joined: 19 Oct 2009, 15:54
Gender: Male

Re: bad back

Post by anTi »

fishtank wrote:
anTi wrote:Anyone suffering with a bad back should definitely buy a TENS machine. It sends electrical impulses via sticky patches that you place on the affected area.
There's something like that in the naughty room but i've never had the courage to switch it on.
The pads are not meant to be transferred from person to person :-p
General Mannerheim
EX ROYAL MAIL
Posts: 2299
Joined: 14 Dec 2007, 13:10
Gender: Male
Location: Stalag 17

Re: bad back

Post by General Mannerheim »

Rainbow wrote:ive had a bad back for a few years now, but since doing a few stretching exercises before going to work in the morning, i feel a lot more comfortable. i would see your local GP and take any advice offered.
Judging by your avatar then the first thing I would advise is try eating something. :chuckle
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krussel
Posts: 5300
Joined: 26 Jan 2009, 18:03
Gender: Male
Location: Out on the streets.

Re: bad back

Post by krussel »

anTi wrote:
fishtank wrote:
anTi wrote:Anyone suffering with a bad back should definitely buy a TENS machine. It sends electrical impulses via sticky patches that you place on the affected area.
There's something like that in the naughty room but i've never had the courage to switch it on.
The pads are not meant to be transferred from person to person :-p

Yeah ive seen than thing hanging up next to DGP's rubber trousers. Often wondered what he used it for. :left:
Rows of houses all bearing down on me........I can feel their blue hands touching me.......All these things in all positions.........All these things will one day take control..........