disgruntledpostie1 wrote:Usually between 11 and 12 but that's because we have later starts so I get more than enough sleep (5/6 hours) although whenever my insomnia kicks in it could be as little as 1/2 hours sleep (and trust me, after 2/3 months of severe insomnia you'll go a bit ).
Don't go blaming the insomnia - just keep taking the medication
I go to bed at 10 ish and read until my eyes start to go and then get up at 0400, however I do go to bed in the afternoon from about 1.30 to 3.30 - the wife calls me Rip van Wrinkle.
More like your wife calls you 'little Winkle' anyway, your wife is much happier when you are asleep, at least that's what she told me
OUCH
Ah Ha - now I know who those strange underpants belong to in the laundry basket - green at the front and brown at the back - at first I thought they were camouflage ones but...................
She takes them down to the river to bash them on a rock in fast flowing water
Whenever she goes 'down to the river' what she's actually doing is........................................well I'll leave that up to your imagination but have you ever wondered why she comes back exhusted but grinning from ear to ear
Well I actually thought she was just paying the coalman - thoough why she is still paying him I couldn't say - we haven't had a coal fire in years
disgruntledpostie1 wrote:Usually between 11 and 12 but that's because we have later starts so I get more than enough sleep (5/6 hours) although whenever my insomnia kicks in it could be as little as 1/2 hours sleep (and trust me, after 2/3 months of severe insomnia you'll go a bit ).
Don't go blaming the insomnia - just keep taking the medication
I go to bed at 10 ish and read until my eyes start to go and then get up at 0400, however I do go to bed in the afternoon from about 1.30 to 3.30 - the wife calls me Rip van Wrinkle.
More like your wife calls you 'little Winkle' anyway, your wife is much happier when you are asleep, at least that's what she told me
OUCH
Ah Ha - now I know who those strange underpants belong to in the laundry basket - green at the front and brown at the back - at first I thought they were camouflage ones but...................
She takes them down to the river to bash them on a rock in fast flowing water
Whenever she goes 'down to the river' what she's actually doing is........................................well I'll leave that up to your imagination but have you ever wondered why she comes back exhusted but grinning from ear to ear
Well I actually thought she was just paying the coalman - thoough why she is still paying him I couldn't say - we haven't had a coal fire in years
I'm preparing myself for the zombie invasion, rule number 1 - Cardio
well i dont start till after 2 so i get i lie in most days if am not buffing that is lol but miss most of the telly at night as do get home till after 9
I am in bed between 10 & 11 normally & get up at 5.40am for a 6am start. I live 5 min walk from the office so i stay in bed for as long as I can. Maybe late the odd morning when the wife pulls me back in?
Beforenineoclockgoodone wrote:I am in bed between 10 & 11 normally & get up at 5.40am for a 6am start. I live 5 min walk from the office so i stay in bed for as long as I can. Maybe late the odd morning when the wife pulls me back in?
johnnyp wrote:About 9 as we are up at 03.30,we then have a 40 mile drive to our office,for a 05.30 start.
I think I've said before that is a helluva journey to undertake every day, I have no social life by choice, but yours must be a nightmare going to bed at that time
johnnyp wrote:About 9 as we are up at 03.30,we then have a 40 mile drive to our office,for a 05.30 start.
I think I've said before that is a helluva journey to undertake every day, I have no social life by choice, but yours must be a nightmare going to bed at that time
Yeah, all those good movies don't normally start until much later
I'm preparing myself for the zombie invasion, rule number 1 - Cardio
Usually between 10.30-midnight. I get up at 5.30. I seem to need more sleep than most, at least 8 hours a night and never really get this. Problem is I just can't get to sleep before 10. I managed it early on in the job but probably only 'cos I was so physically tired. That isn't much of an issue anymore though. I often sleep for 11-12 hours on a day off as I really need the catch up!
johnnyp wrote:About 9 as we are up at 03.30,we then have a 40 mile drive to our office,for a 05.30 start.
I think I've said before that is a helluva journey to undertake every day, I have no social life by choice, but yours must be a nightmare going to bed at that time
Yeah, all those good movies don't normally start until much later
Course when I say no social life - the phone bill is pretty hefty - you'll know disgruntled - "Hi I'm Wendy.....................
johnnyp wrote:About 9 as we are up at 03.30,we then have a 40 mile drive to our office,for a 05.30 start.
I think I've said before that is a helluva journey to undertake every day, I have no social life by choice, but yours must be a nightmare going to bed at that time
Yeah, all those good movies don't normally start until much later
Course when I say no social life - the phone bill is pretty hefty - you'll know disgruntled - "Hi I'm Wendy.....................
(and trust me, after 2/3 months of severe insomnia you'll go a bit
movies don't normally start until much later 
all your phone bills have the same number http://uk.youtube.com/watch?v=FwCsmKkXALA 
