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spiderj
EX ROYAL MAIL
Posts: 969 Joined: 12 Apr 2013, 07:54
Gender: Male
Location: ctp
Post
by spiderj » 29 Jan 2014, 15:02
Any docs or ltb on doing portering
But would like to know if there's any guidance so I can avoid future issues
Cheers in advance
Last edited by spiderj on 23 Mar 2015, 00:21, edited 1 time in total.
I won
fishtank
Posts: 19732 Joined: 28 Sep 2007, 17:22
Gender: Male
Post
by fishtank » 29 Jan 2014, 15:14
SSOW Backless Frames And Porters.pdf
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good times, bad times you know I've had my share
spiderj
EX ROYAL MAIL
Posts: 969 Joined: 12 Apr 2013, 07:54
Gender: Male
Location: ctp
Post
by spiderj » 29 Jan 2014, 15:17
Thanks fish,my reps off today.
Happened when I lifted the tray from the trolley.
I won
fishtank
Posts: 19732 Joined: 28 Sep 2007, 17:22
Gender: Male
Post
by fishtank » 29 Jan 2014, 15:20
Also...
Porter Trolley Training.pdf
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good times, bad times you know I've had my share
spiderj
EX ROYAL MAIL
Posts: 969 Joined: 12 Apr 2013, 07:54
Gender: Male
Location: ctp
Post
by spiderj » 29 Jan 2014, 15:24
Cheers dude.
Eye opener for me there.
Didn't know they had brakes
Also didn't know to leave bottom parts lighter.
A week on light duties
Door to doors yay
Would be lost without RMC
I won
hans solo
Posts: 3226 Joined: 06 Feb 2011, 18:08
Gender: Male
Post
by hans solo » 29 Jan 2014, 15:29
you big girl
i was told off for assuming it was accident at work
apparently you gave yourself a hernia while doing the twist
TrueBlueTerrier
FORUM ADMINISTRATOR
Posts: 72288 Joined: 30 Dec 2006, 10:29
Gender: Male
Location: On my couch
Post
by TrueBlueTerrier » 29 Jan 2014, 15:32
hans solo wrote: you big girl
i was told off for assuming it was accident at work
apparently you gave yourself a hernia while doing the twist
dancing at work
All post by me in Green are Admin Posts. May use chatgp to generate posts
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Retired
spiderj
EX ROYAL MAIL
Posts: 969 Joined: 12 Apr 2013, 07:54
Gender: Male
Location: ctp
Post
by spiderj » 29 Jan 2014, 16:01
Not a hernia
Pulled muscle
Nmo one would give me a belly rub
Tell you what though
It is actually sore
Brufen+codiene=no driving/heavy lifting
Until it heals
I won
spiderj
EX ROYAL MAIL
Posts: 969 Joined: 12 Apr 2013, 07:54
Gender: Male
Location: ctp
Post
by spiderj » 29 Jan 2014, 16:02
TrueBlueTerrier wrote: hans solo wrote: you big girl
i was told off for assuming it was accident at work
apparently you gave yourself a hernia while doing the twist
dancing at work
Lol
I won