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Suffering from sleep apnoea (and bad knees!)

Postal workers discussion forum. Discuss the day to day life in a Blue Shirt.
fly-catchers
EX ROYAL MAIL
Posts: 573
Joined: 05 Oct 2008, 16:38
Gender: Male

Suffering from sleep apnoea (and bad knees!)

Post by fly-catchers »

Any advice? Just recently diagnosed with Obstructive sleep apnoea and have yet to get the (CPAP) device. Not really over weight, non smoker and non drinker and sleep on my side. But still feel crap after a "good" nights sleep! On a HCT duty. Hopefully will feel more alert once I am on the treatment. Any others out there?
NewPostieUK
Posts: 2104
Joined: 06 Jan 2008, 21:38
Gender: Male
Location: SickAsAChipLand

Suffering from sleep apnoea (and bad knees!)

Post by NewPostieUK »

Yup. Tried the mask, haven't got a hope in hell of getting to sleep wearing a mask.

On zombie duty til I can lose a bit weight.
Bahia Feliz
Posts: 1169
Joined: 22 Sep 2008, 21:04
Gender: Male

Suffering from sleep apnoea (and bad knees!)

Post by Bahia Feliz »

I've worn a Cpap for the last 3 years,For my snoring mainly! Still wake up a few times in the night with the odd good nights kip now and again.No more snoring but,the Mrs still moans about the noise of the machine,can't win lol
bustedflush
EX ROYAL MAIL
Posts: 1493
Joined: 16 Feb 2013, 11:19
Gender: Male

Suffering from sleep apnoea (and bad knees!)

Post by bustedflush »

It's actually quite serious - my Uncle died from it. He had had a minor operation and was recovering and due to the anaesthetic was unable to wake himself up (like people do with this condition when they gasp for air in their sleep as they effectively stop breathing properly) when he was disconnected from the operation stuff and put in a recovery ward. The hospital was unaware he had this condition for some reason and he stopped breathing during that night for too long and passed away. Basically suffocated. Yes, it's usually associated with quite heavy people but not exclusively, and increases with age too.
Shadz
Posts: 2
Joined: 19 Oct 2019, 18:41
Gender: Male

Re: Suffering from sleep apnoea (and bad knees!)

Post by Shadz »

Yes I’ve been living with osa and have to go back on cpap. Do you have to tell Royal Mail you have osa and can they make adjustments to your duty as I’m wrecked with the long walks.
fly-catchers
EX ROYAL MAIL
Posts: 573
Joined: 05 Oct 2008, 16:38
Gender: Male

Re: Suffering from sleep apnoea (and bad knees!)

Post by fly-catchers »

Shadz wrote:
02 Apr 2022, 18:13
Yes I’ve been living with osa and have to go back on cpap. Do you have to tell Royal Mail you have osa and can they make adjustments to your duty as I’m wrecked with the long walks.
My DIM and RM knew about my condition. They didn't give a toss and actually added more roads to my round! Thank goodness I got out!
krussel
Posts: 5300
Joined: 26 Jan 2009, 18:03
Gender: Male
Location: Out on the streets.

Re: Suffering from sleep apnoea (and bad knees!)

Post by krussel »

Shadz wrote:
02 Apr 2022, 18:13
Yes I’ve been living with osa and have to go back on cpap. Do you have to tell Royal Mail you have osa and can they make adjustments to your duty as I’m wrecked with the long walks.
Sorry to hear this. You will need to get an occupational health referral so that they are aware. Normally they may suggest a re hab plan but iam not sure how this would work out if your condition effects you long term.
Rows of houses all bearing down on me........I can feel their blue hands touching me.......All these things in all positions.........All these things will one day take control..........