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Pedometer update

Postal workers discussion forum. Discuss the day to day life in a Blue Shirt.
colintres
Posts: 40
Joined: 21 May 2007, 08:47

Pedometer update

Post by colintres »

Hi
Upgraded to a better pedometer i can plug into pc to monitor distances walked. Currently doing a 5 day float on p&l 2 ips, 3 non ips. Scores on the doors are ( average first to last letter distance).
IPS duty 1 9 miles
IPS Duty 2 10.5
Non IPS duty 1 11.5
Non IPS duty2 12.5
Non IPS duty 3 14 ( this duty has had two loops removed, and they argued it was doable!!)

So my question is how far are we actually allowed to walk? Surely the CWU must have some idea, it was the best plan we were ever going to get afterall.
bigcol
Posts: 404
Joined: 21 Jun 2010, 13:29
Gender: Male
Location: Officially the worst DO

Re: Pedometer update

Post by bigcol »

Pedometers don't work.
clashcityrocker
Posts: 16700
Joined: 22 Sep 2009, 13:50
Gender: Male
Location: strummerville

Re: Pedometer update

Post by clashcityrocker »

bigcol wrote:Pedometers don't work.
I agree.
Anyone who thinks they have walked 14 miles on delivery, hasn't ever walked 14 miles.
At a brisk walking pace it would take you nearly 5 hours non-stop to walk that far.
The societies of consumption and squandering of material resources are incompatible with the idea of economic growth and a clean planet.
gand
Posts: 253
Joined: 10 Aug 2011, 17:36
Gender: Male

Re: Pedometer update

Post by gand »

bigcol wrote:Pedometers don't work.
No they don't work but gps does. I just use the android app "my tracks" to track me with gps as i go round my walk :d'oh!
DB1100
Posts: 1976
Joined: 10 Sep 2007, 14:30

Re: Pedometer update

Post by DB1100 »

clashcityrocker wrote:
bigcol wrote:Pedometers don't work.
I agree.
Anyone who thinks they have walked 14 miles on delivery, hasn't ever walked 14 miles.
At a brisk walking pace it would take you nearly 5 hours non-stop to walk that far.
Strolling speed is 3mph,brisk walking speed you should easily do 4mph without any difficulty at all.
For we were soldiers once,and young
krussel
Posts: 5300
Joined: 26 Jan 2009, 18:03
Gender: Male
Location: Out on the streets.

Re: Pedometer update

Post by krussel »

gand wrote:
bigcol wrote:Pedometers don't work.
No they don't work but gps does. I just use the android app "my tracks" to track me with gps as i go round my walk :d'oh!

Ive got ths as well. Really impressed for free. My walk 11.1 miles tracked on google earth.

Welcome gand :wave
Rows of houses all bearing down on me........I can feel their blue hands touching me.......All these things in all positions.........All these things will one day take control..........
TheCobra
Posts: 249
Joined: 31 Dec 2011, 09:58
Gender: Male

Re: Pedometer update

Post by TheCobra »

Agreed, only way to accurately do it is with a map website/app. WalkJogRun is very good for it as you can draw on it any route you like.
colintres
Posts: 40
Joined: 21 May 2007, 08:47

Re: Pedometer update

Post by colintres »

mapped it using walkjogrun as well. figures are accurate. will look for a gps app as well, and the delivery span for the 14 mile walk is 5 hrs. I guess our p&l revision was a little bigger than some of yours.
colintres
Posts: 40
Joined: 21 May 2007, 08:47

Re: Pedometer update

Post by colintres »

Slight update. Should have mentioned that the longest walk actually has a planned delivery span of 5hrs 40 on our long days and 5 hours on the short days. So this equates to walking around 3 mph for 5 hrs. 14 miles seems accurate mathematically as well as measured.
clashcityrocker
Posts: 16700
Joined: 22 Sep 2009, 13:50
Gender: Male
Location: strummerville

Re: Pedometer update

Post by clashcityrocker »

A planned delivery span of 5 hrs 40?
Why would anyone agree to that?
I'm all for saving full-time jobs but not ones that will kill you in the long term.

3mph is what you would walk at if you were out for a walk.
Don't you ever stop when you are out on delivery? At letterboxes? With packets? With signed-fors?
I think a postman who averaged 2mph out on delivery would be doing well.
The societies of consumption and squandering of material resources are incompatible with the idea of economic growth and a clean planet.
krussel
Posts: 5300
Joined: 26 Jan 2009, 18:03
Gender: Male
Location: Out on the streets.

Re: Pedometer update

Post by krussel »

My delivery speed ave out at 2.4 mph :hmmmm
Rows of houses all bearing down on me........I can feel their blue hands touching me.......All these things in all positions.........All these things will one day take control..........
wabbithunta
Posts: 872
Joined: 03 Oct 2007, 18:39
Gender: Male
Location: On Planet Earth... Unlike the people who run RM!

Re: Pedometer update

Post by wabbithunta »

Don't forget the flats.. going up and down all those stairs.. that adds mileage too.

I do about 12miles a day.. from leaving for work to going home at the end of the day - the office is about 5min walk away.

So please don't say it's not possible to walk that far in a day.
"Better to die on your feet than live a life time on your knees"
Interested-seeker
Posts: 442
Joined: 20 Feb 2017, 11:50
Gender: Female

Re: Pedometer update

Post by Interested-seeker »

clashcityrocker wrote:
bigcol wrote:Pedometers don't work.
I agree.
Anyone who thinks they have walked 14 miles on delivery, hasn't ever walked 14 miles.
At a brisk walking pace it would take you nearly 5 hours non-stop to walk that far.
I have walked 26 miles in lees than 8 hours.
nickbsmooth
Posts: 279
Joined: 25 Jan 2013, 14:19
Gender: Male
Location: South East

Pedometer update

Post by nickbsmooth »

Pedometers thats work on steps taken are more accurate than GPS.
GPS still logs distance when driving between loops.
Using my pedometer with my average stride length my duty can be anywhere from 7.5-10miles depending on steps taken.
I'd be surprised if it was 10% out as stride length is fairly consistent
goldy
Posts: 220
Joined: 24 Mar 2009, 13:58
Gender: Male

Pedometer update

Post by goldy »

People who say pedometers dont work are talking rubbish its so easy to walk 10 -14 miles a day If we are out at 9.30am until 2.45 thats 5.15
Hours my pedometer stops if I stop so I record an average speed of somewhere between 3.5 and 3.6 mph I notice on my days off my ave speed for just walking around town and in the house is About 2.8mph there might be a small variation +\-5% but thats it .This kind of walking daily will kill you eventually .