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Energy on Delivery

Postal workers discussion forum. Discuss the day to day life in a Blue Shirt.
postmanen1
Posts: 2
Joined: 17 Aug 2009, 17:00
Gender: Female

Energy on Delivery

Post by postmanen1 »

Looking for the best food to eat prior to going out on delivery to maintain energy and ensure that I don't feel too knackered when I get home...

generally eat breakfast at around 5 and then from 6 until end of round do not eat..... usually ok, but tired is creeping up...

ideas please for food suggestions
Yahoorsur
Posts: 512
Joined: 02 Jul 2007, 08:52
Gender: Male
Location: Dunfermline

Re: Energy on Delivery

Post by Yahoorsur »

oatcakes with spreading cheese on them.good stuff :Very Happy
The more you know, the worse it gets.
Dogs of War
Posts: 474
Joined: 06 Nov 2009, 21:00
Gender: Female

Re: Energy on Delivery

Post by Dogs of War »

Half a pint of pure orange juice.
AnotherLimey
Posts: 751
Joined: 08 Aug 2009, 18:45
Gender: Male

Re: Energy on Delivery

Post by AnotherLimey »

A good old banana!
clashcityrocker
Posts: 16674
Joined: 22 Sep 2009, 13:50
Gender: Male
Location: strummerville

Re: Energy on Delivery

Post by clashcityrocker »

Line of Charlie
The societies of consumption and squandering of material resources are incompatible with the idea of economic growth and a clean planet.
Stormproof
Posts: 6116
Joined: 07 Jul 2007, 21:03
Gender: Female

Re: Energy on Delivery

Post by Stormproof »

:funneh
clashcityrocker wrote:Line of Charlie
So keep on moving, moving, moving your feet
Keep on shuf-shuf-shuffling to this ghost dance beat
Just keep on walking down never ending streets


Illegitimi non carborundum
delboy
Posts: 367
Joined: 05 May 2009, 16:12
Gender: Male

Re: Energy on Delivery

Post by delboy »

bowl of porridge or tuna pasta, slow release energy..
Cut Off King
Posts: 1078
Joined: 23 Jun 2009, 21:18
Gender: Female

Re: Energy on Delivery

Post by Cut Off King »

How about taking your meal relief, not running around and cutting off if you have too much!
Lounge Lizard
EX ROYAL MAIL
Posts: 9458
Joined: 06 Aug 2007, 21:54

Re: Energy on Delivery

Post by Lounge Lizard »

Faggots, mushy peas and gravy. :Very Happy
Debbie
Posts: 97
Joined: 04 Jul 2009, 20:03
Gender: Female

Re: Energy on Delivery

Post by Debbie »

red bulls.
TrueBlueTerrier
FORUM ADMINISTRATOR
Posts: 72713
Joined: 30 Dec 2006, 10:29
Gender: Male
Location: On my couch

Re: Energy on Delivery

Post by TrueBlueTerrier »

Cut Off King wrote:How about taking your meal relief, not running around and cutting off if you have too much!
If he has breakfast and then mentions eating before delivery I would think that the greatest likelihood is that he is taking a meal relief. :Very Happy
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resperin
Posts: 402
Joined: 18 Feb 2009, 21:45
Gender: Male

Re: Energy on Delivery

Post by resperin »

assuming your getting something from the canteen, then i'd say cheese on toast though what other posters have mentioned will provide energy too

if your not sure, just type in google "food that will provide energy"
el_cartero
Posts: 838
Joined: 27 Oct 2009, 17:43
Gender: Male

Re: Energy on Delivery

Post by el_cartero »

2 sausage rolls out of gregs
one day part timers will have the same right as full timers
ashadd
Posts: 605
Joined: 03 Oct 2008, 20:20
Gender: Male

Re: Energy on Delivery

Post by ashadd »

http://www.royalmailchat.co.uk/communit ... =1&t=23977" onclick="window.open(this.href);return false;

follow this link....
:Very Happy
I married my wife for her looks, but not the one she gave me when i said i was going to be a postman.
vinnieb5
Posts: 127
Joined: 12 Jan 2008, 23:14

Re: Energy on Delivery

Post by vinnieb5 »

2 bottles of tanglefoot :crazy: