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Can't afford to strike?
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ROCKY
- Posts: 2801
- Joined: 03 Dec 2006, 13:18
ok to explain the deformed ear bit ive done van rurals for years and for a couple of those i was stuck with some crappy van cant remember what type it was but it was quite low to the ground but had raised up seats the result was after piling in and out of it all day 4 or 5 times a day i would catch my left ear on the top of the door frame sounds funny now but painfull at the time
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L Tommo
- Posts: 3165
- Joined: 06 Feb 2007, 09:43
- Gender: Male
- Location: WATCHING YOU WATCHING ME!
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BELIAL
- Posts: 6758
- Joined: 15 Jun 2007, 17:33
- Gender: Female
- Location: Nowhere
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Big Daz
- Posts: 5668
- Joined: 17 Apr 2007, 20:27
- Gender: Male
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BELIAL
- Posts: 6758
- Joined: 15 Jun 2007, 17:33
- Gender: Female
- Location: Nowhere
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Spartacus
- Posts: 533
- Joined: 23 Jun 2007, 16:41
- Location: Wales
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DGP1
- Posts: 15551
- Joined: 07 Jun 2007, 20:39
- Gender: Male
- Location: Terminus
Cookie wrote:LOL....BELIAL wrote:Medicated shampoo i think
The area where you have the calciferous tendonitis is it fully healed, in that I mean it is old scare tissue/calcium deposits and not just a new unhealed area?
If it is an old issue then some light light stretching will help but if new not a good idea..
Another *theory* is to avoid all calcium containing foods so that the body has to *scavenge* the calcium from the area(s) afflicted...
Few tips for fellow posties.....
Drink 2-3 litres water daily as this will keep you hydrated and leave plenty of fluid available for joints, conective tissues and spinal discs ect.. Up the amount to 3-4 litres during warm-hot periods...ie summertime...
Also sip water don`t chug it back...
Old trick for keeping joints healthy is to have daily doses of gelatin or as we call it *jelly* use the sugar free stuff and have a good serving daily...
For those that use glucosamine sulphate, make sure that you are taking 1000-2000mgs per day with 1000-2000mgs of cod liver oil, seperate the doses up and have a good 500mls (half pint) of water with each dose as Glucosamine can cause localised dehydration. You have to keep taking it daily without fail for a full 8 weeks solid to get the best longterm effect out of it...NO MISSING DOSES.... If pregnant I would be cautious about using Cod Liver Oil.... Also with the C.O.D. it is good practise to have a week or two off it every couple of months as certain vitamins it contains can build up inside the body.
Please remeber these are only tips, suggestions off what I do and have gleened from various sources.. I am by no way a fully qualified doctor....
Beer is mostly water so how much beer should I drink to retain healthy joints
I'm preparing myself for the zombie invasion, rule number 1 - Cardio
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BELIAL
- Posts: 6758
- Joined: 15 Jun 2007, 17:33
- Gender: Female
- Location: Nowhere
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BELIAL
- Posts: 6758
- Joined: 15 Jun 2007, 17:33
- Gender: Female
- Location: Nowhere