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Support structure : Poor financial well-being can lead to poor mental health, but don't fret because help is at hand

22 Aug 2019, 14:12

https://www.myroyalmail.com/news/2019/0 ... -structure

Financial difficulties can significantly affect our overall wellbeing yet talking about money has long been a taboo subject, particularly in the workplace.

This month, if you're feeling worried and anxious about money, you're not alone. Financial worries are a major cause of stress for millions of adults; just take a look at the figures below:

    One in two of us worry about our finances with many people ‘slipping’ financially each year and resorting to expensive forms of borrowing

    Two thirds of UK workers are ‘balancing’ financially, dealing with the ‘now’ rather than saving for the future

    One in six people under the age of 35 have defaulted on debt repayments

    Only 40% of people have a month’s worth of savings to tide them over and just 58% of people feel confident about handling unplanned spending of up to £500.

Worrying about money can leave us feeling stressed, low or anxious. It can affect self-esteem, the ability to sleep well, as well as lead to the breakdown of relationships with friends, colleagues or loved ones. But don’t worry, help is available.

Our in-house charity, the Rowland Hill Fund (RHF) offers financial assistance and support to colleagues (past or present) and their dependants. The Fund operates independently, fairly, confidentially and without judgement and can make grants towards disability aids, household items and modifications, rent and mortgage arrears and a lot more.

To find out more about the fund, visit the RHL website. You can also contact them directly at rowland.hill.fund@royalmail.com or follow the fund on Facebook or Twitter.

The First Class Support helpline can help with information on government benefits, managing debt and dealing with creditors. The helpline can also offer colleagues self-service direct access to mental health support as well as legal, relationship and lifestyle advice.

Call the 24/7 confidential helpline on 0800 688 8777 or visit http://www.rmgfirstclasssupport.co.uk.

You can also visit http://www.feelingfirstclass.co.uk for proactive financial wellbeing and mental health advice and content as well as the ‘Online Stress Tool’ (use code FFC1 to register).

Other support:

Neyber: Through My Bundle’s financial wellbeing option you can access debt consolidation loans and financial education. Log into My Bundle through PSP or visit mybundle.myroyalmail.com.

Stepchange: Offering expert, tailored advice and practical solutions to problem debt, contact the UK’s leading debt charity on 0800 138 1111 or visit http://www.stepchange.org.

Money Advice Service: Free and impartial advice including tackling problem debt and a number of tools and calculators to help manage money better. Visit http://www.moneyadviceservice.org.uk (includes a live chat option) or call free on 0800 138 7777 (available five days a week).

Citizens Advice: Free, confidential and independent advice to help overcome problems such as benefits, debt, family problems, housing, legal issues and health. Advice is available face to face, over the phone, by email and webchat. Visit http://www.citizensadvice.org.uk, call the national helpline on 03444 111 444 or find your nearest Citizens Advice.

Samaritans: Available 24/7 offering confidential support for anyone who may need help or be in crisis. Call: 116 123.

Shout Mental Health Text Service: Free and available 24/7 - text Shout to 85258 in the UK to text with a trained Crisis Volunteer.

Support structure : Poor financial well-being can lead to poor mental health, but don’t fret because help is at hand

22 Aug 2019, 15:06

This is very true....

Its about time things change... the poor always suffer..

While the rich f u c k s... just gloat and laugh at those who suffer.... total t w a ts .... come to mind...

Support structure : Poor financial well-being can lead to poor mental health, but don't fret because help is at hand

22 Aug 2019, 17:57

Exactly - it causes people stress...........yet they let it happen. I have known so many people to live paycheck to paycheck, month after month. That is just dumb and would stress me out so I have never lived like that.

Support structure : Poor financial well-being can lead to poor mental health, but don't fret because help is at hand

26 Aug 2019, 11:10

norris9 wrote:Exactly - it causes people stress...........yet they let it happen. I have known so many people to live paycheck to paycheck, month after month. That is just dumb and would stress me out so I have never lived like that.


Good for you. Must be wonderful to be you. Unfortunately some people aren't as fortunate to have that choice.

Support structure : Poor financial well-being can lead to poor mental health, but don't fret because help is at hand

01 Sep 2019, 22:41

Paycheck what a nice term that is very American people in the UK never say have not had my paycheck.

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