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Energy on Delivery
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postmanen1
- Posts: 2
- Joined: 17 Aug 2009, 17:00
- Gender: Female
Energy on Delivery
Looking for the best food to eat prior to going out on delivery to maintain energy and ensure that I don't feel too knackered when I get home...
generally eat breakfast at around 5 and then from 6 until end of round do not eat..... usually ok, but tired is creeping up...
ideas please for food suggestions
generally eat breakfast at around 5 and then from 6 until end of round do not eat..... usually ok, but tired is creeping up...
ideas please for food suggestions
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Yahoorsur
- Posts: 512
- Joined: 02 Jul 2007, 08:52
- Gender: Male
- Location: Dunfermline
Re: Energy on Delivery
oatcakes with spreading cheese on them.good stuff 
The more you know, the worse it gets.
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Dogs of War
- Posts: 474
- Joined: 06 Nov 2009, 21:00
- Gender: Female
Re: Energy on Delivery
Half a pint of pure orange juice.
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AnotherLimey
- Posts: 751
- Joined: 08 Aug 2009, 18:45
- Gender: Male
Re: Energy on Delivery
A good old banana!
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clashcityrocker
- Posts: 16672
- Joined: 22 Sep 2009, 13:50
- Gender: Male
- Location: strummerville
Re: Energy on Delivery
Line of Charlie
The societies of consumption and squandering of material resources are incompatible with the idea of economic growth and a clean planet.
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Stormproof
- Posts: 6116
- Joined: 07 Jul 2007, 21:03
- Gender: Female
Re: Energy on Delivery
clashcityrocker wrote:Line of Charlie
So keep on moving, moving, moving your feet
Keep on shuf-shuf-shuffling to this ghost dance beat
Just keep on walking down never ending streets
Illegitimi non carborundum
Keep on shuf-shuf-shuffling to this ghost dance beat
Just keep on walking down never ending streets
Illegitimi non carborundum
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delboy
- Posts: 367
- Joined: 05 May 2009, 16:12
- Gender: Male
Re: Energy on Delivery
bowl of porridge or tuna pasta, slow release energy..
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Cut Off King
- Posts: 1078
- Joined: 23 Jun 2009, 21:18
- Gender: Female
Re: Energy on Delivery
How about taking your meal relief, not running around and cutting off if you have too much!
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Lounge Lizard
- EX ROYAL MAIL
- Posts: 9458
- Joined: 06 Aug 2007, 21:54
Re: Energy on Delivery
Faggots, mushy peas and gravy. 
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TrueBlueTerrier
- FORUM ADMINISTRATOR
- Posts: 72713
- Joined: 30 Dec 2006, 10:29
- Gender: Male
- Location: On my couch
Re: Energy on Delivery
If he has breakfast and then mentions eating before delivery I would think that the greatest likelihood is that he is taking a meal relief.Cut Off King wrote:How about taking your meal relief, not running around and cutting off if you have too much!
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resperin
- Posts: 402
- Joined: 18 Feb 2009, 21:45
- Gender: Male
Re: Energy on Delivery
assuming your getting something from the canteen, then i'd say cheese on toast though what other posters have mentioned will provide energy too
if your not sure, just type in google "food that will provide energy"
if your not sure, just type in google "food that will provide energy"
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el_cartero
- Posts: 838
- Joined: 27 Oct 2009, 17:43
- Gender: Male
Re: Energy on Delivery
2 sausage rolls out of gregs
one day part timers will have the same right as full timers
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ashadd
- Posts: 605
- Joined: 03 Oct 2008, 20:20
- Gender: Male
Re: Energy on Delivery
http://www.royalmailchat.co.uk/communit ... =1&t=23977" onclick="window.open(this.href);return false;
follow this link....

follow this link....
I married my wife for her looks, but not the one she gave me when i said i was going to be a postman.