Regal wrote:28 with knees worse than me grandads
Also slowly becoming an alcoholic
My knees are fubar too (waiting on x-rays and blood test results to tell me the extent of the damage )
but I don't have the willpower to become an alcoholic (I just can't do it )
I'm preparing myself for the zombie invasion, rule number 1 - Cardio
61 and feeling like an 18 year old - don't suppose anyone knows one - I have all my own hair, teeth, smokeless, drinkless but willing to learn new tricks.