Thunderthighs wrote:Was superfit dude til RM job! Ex Police PTI/Self Defence instructor, Black Belt in 2 martial arts, Triathlete, Mountain Bike racer, Ex Asst National Cycling Coach, Trail runner, Plus loads more. Some sports injuries, but nothing like last 2 yrs.
Dogs on rounds have run me ragged last 2 years. Recover, then another bloody dog attack/chase etc.
Can still do biking, do light wts, but limited compared to before. Still twice as "fit" as guys 20 yrs my junior. LOL!!
So...its a case of doing the job properly and adjusting. Guys calling me The Fall Guy/Rambo...Those guys...
Hope Simps/Millar come up trumps!
your fitness--another couple of years, and you'll be a broken down old hack like the rest of us!!
have a nice day!